Intro to therapy

Healing begins when we give ourselves permission to pause, reflect, and rebuild. At Revive and Renew, therapy is a space to explore what’s beneath the surface — the patterns, emotions, and experiences that have shaped who you are today. 

As a Licensed Clinical Social Worker (LCSW) in New Jersey and South Carolina, I specialize in helping clients navigate anxiety, OCD, ADHD, and addiction diagnosis with compassion and evidence-based care. Together, we’ll use approaches like Schema Therapy, Narrative Therapy, and DBT to help you understand your story, release what no longer serves you, and build a life rooted in balance and authenticity.
Whether you’re seeking relief from distress or ready to rediscover your sense of peace, therapy offers a place to heal and grow at your own pace. 

I currently accept several insurance plans for therapy sessions and also offer private-pay options for my New Jersey residents. More states to come!